top of page

Class Schedule

All
Level
JIU JITSU

Adults
mondays & TUESDAYS

6am EARLY BIRD CLASS
 
Monday - Friday

10am Morning Class
*friday's are open mats

Monday - Thursday


7pm Evening Class

Saturday
 

11am-12pm leg locks
12pm-1pm wrestling

 
Sunday
 
11am-1pm open mat
JIU JITSU
Fundamentals
tuesday & Thursday

6pm Warm Up Class
All
Level
Striking
monDAYS

6pm-7pm
 
 
YIN 
YOGA
Wednesdays & Saturdays

w- 6-7PM s - 1-2pm
 
 
mastering the system
techniques from the 10th planet system only
sunday

10-11am weekly
Kids classes
tuesdays & thursdays
5 - 6pm evening class

saturdays
10-11am morning class
first class is free. get registered